In our outdoor programs we will weave yoga and nature together in a way that dissolves the boundaries between them.
Nebraska Game and Parks will be offering summer nature yoga classes once a month from May- August. Two classes will be held in Lincoln at city parks and two will be held at Schramm Education Center in Gretna. Classes will be held once a month on Fridays from 10am-11am CST. All classes will be held outdoors.
**This specific class will be held at Holmes Lake Recreation Area (70th & Normal) in Lincoln, NE.
All classes are designed for everyone from beginners to experts. Come to learn, play and maybe even break a sweat in a supportive environment. All bodies are welcome.
Each class will be nature-themed and certain poses will be coinciding with that theme. There will also be public resources and swag for participants after each class.
Classes are FREE for the public, but registration is required. Please feel free to bring your own mat, blocks, water bottle, towel, etc. Whatever you think you may need. Some mats will be available if needed.
Classes are limited to 30 participants.
Classes will be taught by Sheila from the Lincoln Yoga Center.